Which statement best describes a primary goal or action under reality theory?

Which statement best describes a primary goal or action under reality theory?

• A. Explore past experiences
• B. Carry out plans in daily life
• C. Rely on therapist for goals
• D. Focus on dream analysis

Answer: (B)

Reality therapy focuses on how individuals choose behaviors to satisfy their needs, with emphasis on present choices and future actions. The core aim is to help clients develop practical, actionable plans and then follow through in daily life to meet those needs. This makes carrying out plans in daily life the best description of the primary goal. Exploring past experiences, depending on the therapist for goals, or focusing on dream analysis aren’t central to reality therapy, which centers on personal responsibility and concrete problem-solving in the here and now.

Reality therapy focuses on how individuals choose behaviors to satisfy their needs, with emphasis on present choices and future actions. The core aim is to help clients develop practical, actionable plans and then follow through in daily life to meet those needs. This makes carrying out plans in daily life the best description of the primary goal. Exploring past experiences, depending on the therapist for goals, or focusing on dream analysis aren’t central to reality therapy, which centers on personal responsibility and concrete problem-solving in the here and now.